New Year's Simple Life Detox

I've been feeling sluggish lately. It must be from the weather acting totally mad, working too hard, too much time in front of a screen and not enough down time with a book. We all do it, not eating right, not exercising, not focussing on what's important. All that unhealthy lifestyle habits we all know we're doing but rarely change.

I am taking some action! You might have seen my fitness post and my giving up dairy and gluten post a while ago... well here is the next step. I have collected healthy recipes, treats, beauty treatments, and every day tips to help you become more relaxed and happier inside and out. Hopefully everything you need to inspire healthy changes are in this post.

First of start by reading "The 5 Best Vitamins for Beautiful Skin" over on Henry Happened. The image above is taken from the very same blog post.