Anxiety Q&A Video

This week I filmed another little chatty video, I really enjoy making these. It's so lovely to sit in front of a camera and talk. Even though I'm not actually talking to anyone in real time it's so lovely to know that you watch my videos and I'd like to think that they're useful or interesting in some way. This time I decided to film another Q&A video but instead of being all about life as a creative the focus is on mental health. 

After filming my last video about my anxiety journey a lot of people reached out to me, I received so many wonderful messages and emails from some truly kind hearted people. Many people had questions about my own experiences with anxiety and others were just looking for some friendly advice.

After reading these messages I thought that lots of other people would benefit from me sharing and answering the questions I was sent so I decided to make a special Q&A video. I hope this helps you or someone you know but remember that what I talk about is my personal opinion and there are many other sensible and clever people out there too! Please feel free to email or send me a private message if I haven't covered a topic you're interested in. I hope you enjoy it.